Laser Athlete Spotlights – LOCR 2021
Our SPT Athletes share how their training and coaching prepared them to get back racing again!
Managing Training with COVID
We are seeing an increase in COVID cases within the athlete populations!
The Value Of Physical and Mental Priming
You probably have your pre-race routine: sail on starboard to check your angle, look upwind to understand if conditions have changed, do a few more boat handling maneuvers, have a sip of water
Guide to Understanding the Science Behind Recovery
“Practice makes perfect” is the saying. Those who practice the most, gain the greatest advantage. Those who train the most,
Grit: How To Get Back Up After Failure
Failures are guaranteed in life and in sport, but often times, the way coaches and parents respond to failure will either crush a young athlete’s confidence or inspire them to take advantage of a valuable learning moment.
How Norway Won the Winter Olympics
Apart from that little North Korea diplomacy thing, the transcendent story of the PyeongChang Games was Norway, which performed better than any nation in the history of the Winter Olympics.