6 Reasons For A Fitness Test
Fitness Testing--those two words are justifiably accompanied by groans and anxiety. Often, testing is performed in a group setting escalating an athlete's anxieties about performance and judgement.
5 Sailing Tips Athletes When Flying Long Distances
I have been commuting to Europe for several regattas and events this summer. It's time we take a look at how to prepare ourselves for the punishment of long travels so we arrive at our events feeling