When the Going Gets Tough, the Tough Get Going
Athletes in all disciplines put many years of hard work on the line and competed in the 2019 World Championships in Sakaiminato, Japan, the Pan American Games in Lima, Peru, and the Olympic Test Event in Enoshima, Japan.
The Value Of Physical and Mental Priming
You probably have your pre-race routine: sail on starboard to check your angle, look upwind to understand if conditions have changed, do a few more boat handling maneuvers, have a sip of water