High Performance Nutrition

Get the information you need to fuel your body for success. SPT's certified Dietician will guide you through the playbook for building better habits and simplifying the world of nutrition. This program is for athletes that want the practical, effective advice or who require detailed planning to match their unique health needs.

How To Get Started

1. Setup an Initial Consultation with our Athlete Coordinator ~ 20 mins

2. The Athlete will received an email with instructions for getting setup in the system ~ 20 mins

3. Complete an Initial Nutrition Assessment and all other forms asked. This may include a multi-day food log ~ 3 days

4. Meet your SPT Coach during a one hour video call. During this call your coach will review your completed forms, review your goals and schedule, and build a plan for success! ~ 30 mins

Full Program Details

  • For the athlete wanting more dedicated guidance in becoming a professional athlete and program specificity in his/her training
  • Access to remote coach via App/Email/Phone during business hours
  • Remote coach works with athlete's trainers/sailing coach to build best program
  • Monthly video conferences discussing previous four weeks and long-term program plan
  • Access to library of videos/resources for athlete performance and development
  • Guidance with:
    • Becoming an athlete
    • Life-style coachingĀ 
    • Goal setting/planning
    • Nutrition
  • $125/month and requires 4 month contract