SPT's Fitness Programs

MOVE! Program

Ages 6-12.

Build the FUNdamentals for fitness and physical literacy!

Medallion Program

Ages 13+

Affordable, customized programming driven by quarterly fitness tests.

Platinum Program

Step-up your game working with a remote fitness coach. Synchronize your sailing and fitness training to dominate your peak event.

Elite Program

Our most advanced fitness program combining customized fitness and nutritional plans.

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SPT's Additional Services

Athlete Tracking

Use your own program and get quarterly fitness tests to track your progress. Great for teams and organizations.

High Performance Nutrition

Work with a registered dietician to enhance your regatta performance and build your nutritional literacy!

Weather & Forecasts

Customized webinars for venue-specific weather knowledge including daily event forecasts.