Athlete Tracking: A Platform For Sailing And Fitness Data Analysis
Make smart decisions about your sailing and fitness programming by joining SPT's platform. By recording key metrics through out your training, you can gain insight into:
- Efficacy of current fitness program
- Current fitness level compared to athlete's age and class.
- Workload and volume of each sailing day
- Multi-year periodization planning in fitness and sailing
- Number of sailing days per condition
- And more
Ready to find out more?
Sailing Performance Training's Three Fitness Tiers
For the student-athlete looking to prepare themselves for future sailing glory. This program utilizes a proprietary, progressive, safe workout plan that will build a sailor's athletic foundation and combat early specialization. Athletes will learn proper fitness form and technique, build a knowledge-base for on topics like health and nutrition, and get hooked into the fitness pipeline that services our most elite sailing-athletes.
For the intermediate to advanced athlete ready to utilize fitness planning to get an edge on their competition. With this program, athletes will work with a dedicated remote coach who will work with you and your sailing coach to peak for your event. The Platinum Program also gives athletes education and training on more advanced fitness techniques and expands athlete knowledge in the areas of fitness, nutrition, and fitness planning.
Learn more about Platinum Programming
For the most dedicated and advanced athlete. Utilize SPT's most premium service offering daily feedback on workout movements, lifestyle and fitness planning, and 24/7 support and guidance. SPT's coaches are here to support your dedicated lifestyle and the pursuit of excellence. Experience the personalized service that the US Sailing Olympic Team athlete's rely on.